Delicious and refreshing. Lactose free and light in fat.

Just worked out? Choose your next move wisley. Consuming protein in the first hour after exercising can hep your body recover, so you can get the most from your workout. This protein can best be sourced from dairy products like milk and yoghurt which contain whey protein and casein, which help to re-energise muscles. Barambah Organics' High Protein Smoothies and Cottage Cheese ate the perfect way to get that important protein hit. 

Barambah's Smoothies are:
*High in Protein-the vanilla flavour has 9.6% protein, and the other flavours have 8.5%.
* Low in Fat- 1.4%
* Lactose Free
* Certified Organic
*Absolutely delcious
* Highly satiating